Tag Archives: Love

Happiness, As I Know it

*Sam and Debi Travel Update: Our dynamic mother-son driving duo is sleeping safe and sound in Watson Lake, Yukon tonight with just under 1,000 miles left to travel. Apparently today was a beautiful one with sun, mountain passes and lots of wildlife! Continued prayers for safety are requested as some rain and snow are forecasted for the next two mountainous driving days!

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A teary-eyed me paused when it was my turn to share what I am thankful for at last years’ Thanksgiving meal. Looking around a table full of many of the most important people in my life, I felt completely overwhelmed with emotion and happiness. I somehow choked out that I would not be able to answer – that to explain all I am grateful for, I would have to slowly describe each day, for I have been fortunate enough to come to a point in my life where the little moments stick in my mind far more than the huge occasions or pre-planned activities.

Living in Anchorage the past three weeks has been… hectic, new, exciting and insightful. Since I left, Sam encouraged me time and again to slow down and try to use the time to my benefit and for some reflection. It’s not so often I have the chance to take this much time for myself. At first I shushed him and felt as though the best thing to do was to keep on moving so as not to let the past well up and make me sad. But over the past few days, I’ve kept mostly to myself, and embraced a wonderful set of emotions. Of homesickness and of impatiently waiting for Sam to arrive to start our new adventure, certainly. But I have mostly been overcome with gratitude and happiness, and I feel lucky to have had the time to reflect on it.

Though I have always been surrounded by a fantastic support network and generally happy conditions, tonight I spent some time thinking of where exactly this feeling of contentment that I have been graced with so freely lately flows. Here are the top five things I settled on:

(I’m sorry if this comes across as boastful or overly sappy. If it is, you don’t have to keep reading. I won’t be mad at you, promise.)

sam1. Love. My family and friends the the world’s greatest. (No really, you are.) And, Sam …Sam is my rock, my comedian, my friend. Somehow, even in my worst moments, he shows me how much he loves me. He and his love make me continuously happy, plain and simple.

adventure2. Adventure. Experiencing new things brings out the child in me. While admist the unknown, often surrounded by beautiful things (sunsets, aspen forests, winding single-track, you name it) I enjoy that rare feeling of being completely engaged and in the moment. The excitement of seeing something totally new, and not knowing what’s around the next corner is uniquely satisfying, and increasingly rare. But also the need to rely on whoever I’m with to keep one another safe in uncharted territory, this builds trust and friendships pretty fast.

460249_10101743375962459_551963076_o3. Home. Some of my most special moments happen while stirring a pot of simmering marinara or in kneading dough amidst a floury disaster in the kitchen. They happen when resting my head on Sam’s shoulder and laughing about something funny that happened that day. They’re while reclining on a cheap, plastic chair under the canopy of the full tree shading our deck. Or laying in my bed watching the morning sun pour in the windows. I like to get out and enjoy the world a lot, but I like to come home, too.

380506_10102026290080299_573585002_n - Edited4. Activity. Preferably outside. If I go a few days without some, I feel sluggish, negative, and ugly. (No wonder why college was so hard for me! I never exercised!) As someone fairly new to consistent exercise as an adult, it is a game-changer. You know all those things the articles say about endorphins and positivism and joy related to exercise – turns out, they are all totally true. And, beyond simply exercising, I think setting a goal, all on my own, and sticking to it is a pretty amazing thing, too.

reflection5. Reflection. I relish in life’s joys by speaking them, and obviously, by writing them down. I know this isn’t for everyone. But sometimes when I don’t actively reflect on what’s good, I overlook it. I feel as though my happiness  and my awareness of and gratitude for said happiness go completely hand in hand.

I don’t really think this is the “right” happiness list and it almost certainly varies from your list. But I wanted to share it with you because many of you reading this are the reason behind my happiness and the very foundation from which I stand. Thank you, thank you, thank you for bringing me such happiness. I hope I can do the same for you.

-Jenny

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